The RISE Method didn’t emerge from theory—it was born from lived experience, hard-earned wisdom, and a deep understanding of how profoundly the metabolism shapes every other aspect of our health.

After decades of studying the healing arts—neuroscience, acupuncture, energy medicine, somatic therapies, nutrition, and root-cause work—I thought I understood the body intimately. I had worked with hundreds of clients, taught at renowned healing centers, and spent most of my adult life exploring physical, emotional, and energetic resilience.

But then my own system brought me back to the drawing board.

Despite all my training and tools, I found myself moving through a period where nothing felt aligned.

My energy cratered.
My hormones felt chaotic.
I struggled with brain fog, disrupted sleep, dizziness, anxiety, and weight gain that didn’t make sense.

No supplement stack, no protocol, no biohack could touch what I was feeling.

It was deeply humbling—and ultimately, deeply clarifying.

One day, a friend handed me a program rooted in metabolic science, structure, and individualized nutrition. It wasn’t flashy. It wasn’t elaborate. But it was rooted in something I had neglected in myself:

Metabolic balance.

Within two weeks, everything began shifting.

• My sleep deepened.

• The fog lifted.

• My energy returned.

• My hormones steadied.

• And for the first time in years, I felt clear, grounded, and regulated—without needing supplements just to make it through the day.

The simplicity was revolutionary.

Food—the right food for my physiology—was doing what endless interventions could not.

But soon, another truth emerged:

Even with a personalized metabolic plan, I found myself wrestling with cravings, emotional attachment to certain foods, and the deeply patterned habits that come from years of stress, depletion, and “using food as comfort.”

This was the missing piece.

Changing your nutrition is never just about food.

It’s about the nervous system.

It’s about emotional safety.

It’s about old patterns that surface the moment you try to shift your biology.

Willpower can’t override physiology.

It can’t soothe a dysregulated nervous system.

And it certainly can’t unwind the emotional imprints tied to how we eat.

That’s when I brought in EFT—one of the most effective tools I’ve ever used for emotional regulation and nervous system healing. EFT helped me release cravings, stress responses, and long-standing patterns around food. It dissolved the emotional resistance that had made “eating differently” feel like a battle, even when my body loved the results.

When I combined the structured, science-based metabolic reset with EFT and high-touch coaching, my results became not only effective, but sustainable.

And I knew I couldn’t keep that transformation to myself.

That experience became the blueprint for the RISE Method™—a 12-week program that weaves together:

• Metabolic Balance® personalized nutrition

• Emotional integration through EFT

• Root-cause and optional biomagnetic support

• High-touch, evidence-informed coaching

• A holistic view of body, mind, and energy—always grounded in metabolic stability first

The RISE Method isn’t just about resolving symptoms.

It’s about rebuilding true resiliency—physically, emotionally, and metabolically—so your body can thrive for decades to come.

If you’re tired of trying to piece your health together…

If you’re exhausted from the stop-and-start cycle…

If you’re ready to feel clear, energized, nourished, and fully yourself again…

I would be honored to walk beside you.

Together, we’ll rebuild your foundation, restore your vitality, and help you rise into the health and clarity you’ve been longing for.

Let’s RISE together.