Emotional Freedom Techniques (EFT)
Support for Anxiety, Overwhelm & Emotional Wellness on the Main Line
Get started with tapping and experience the powerful benefits of Emotional Freedom Techniques (EFT). In our free tapping class, you’ll learn the basics of tapping and how it helps reduce stress, release emotional blocks, and restore balance to your mind and body. Join today and start feeling calmer, clearer, and more empowered—naturally!
Reclaim Calm, Clarity, and Confidence—One Tap at a Time
As a woman and mother of three, I know what it’s like to feel stretched thin—navigating career, caregiving, and the constant inner dialogue of self-doubt, anxiety, or guilt. That’s why I’m passionate about EFT (Emotional Freedom Techniques), also known as tapping. It’s a science-backed, somatic-based modality that helps regulate the nervous system and gently release emotional patterns held in the body.
EFT is clinically proven to reduce anxiety, depression, and emotional distress. Whether you’re dealing with chronic stress, perfectionism, burnout, or grief, EFT helps bring you back to a place of inner calm and clarity—so you can feel like yourself again.
Why tapping?
BioMagnetism & Acupuncture
Tapping quickly calms the nervous system by reducing cortisol levels. It helps you feel grounded and relaxed within minutes—even during high-stress situations.
Rewires Limiting Beliefs
By combining gentle tapping with focused statements, EFT interrupts negative thought patterns and rewires the subconscious. It’s a powerful tool for shifting emotional blocks and self-sabotage.
Backed by Research
Studies show tapping can reduce anxiety, PTSD symptoms, and even physical pain. It's a science-backed method used by therapists, coaches, and wellness experts worldwide.
Join us today and experience the peace and tranquility that comes from using the Emotional Freedom Technique
Want To Learn More?
A CPW Session is a personalized blend of holistic therapies tailored to your unique physical, emotional, and energetic needs. Each session may include modalities such as Acupuncture, Biomagnetism, EFT, Resonance Repatterning, and guidance on the Root Cause Protocol.
Depending on your needs, your session may include:
Acupuncture & Biomagnetism: To address inflammation, pH imbalance, and energy flow.
EFT & Resonance Repatterning: To release stuck emotions and shift limiting beliefs.
Root Cause Protocol: To support mineral balance and cellular health.
Herbal or supplement recommendations may also be offered.
These modalities work together to realign your body's energy systems and pH balance. Acupuncture stimulates specific points to reduce inflammation and enhance sleep, while Biomagnetism uses therapeutic magnets to detoxify the body.
EFT (Emotional Freedom Techniques) and Resonance Repatterning address emotional blocks and subconscious patterns. They are effective in reducing anxiety, improving stress management, and promoting emotional resilience.
Meet your instructor
Carrie is a passionate and experienced Emotional Freedom Techniques (EFT) practitioner with over 25 years of experience helping clients reduce stress, release emotional blocks, and support whole body health through acupuncture and a variety of other techniques.
After working with tapping as a transformative tool for managing anxiety and improving emotional well-being, Carrie became a certified Clinical EFT practitioner. Since then, she has guided people from all walks of life in using tapping to overcome limiting beliefs, clear emotional trauma, and boost confidence.
Known for her warm, intuitive approach, Carrie creates a safe and supportive space where individuals can heal, grow, and thrive—one tap at a time.
Client Results
What They Say
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"Carrie is accessible, caring, relatable, innovative, intelligent, person of integrity, authentic, intuitive, and fun. You can trust that she will listen deeply and be your champion for healing and wellness. Highly recommended."
-Curtis A.
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"I started seeing Carrie years ago for helping me improve my autoimmune disease that Western Medicine labels incurable. Carrie can choose from a variety of treatment modalities to tailor the best healing approach in a given situation. She does that with radiating a most kindhearted calmness. A human body needs to do their own healing, and each body is capable of doing that. Carrie lays the perfect groundwork to enable healing to happen. So glad I met her!”
-Anke H.
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"Carrie is a wonderful practitioner with a wealth of knowledge for all things health and wellness. She has been a guiding light in my healing journey, not just on a physical level, but on an emotional and spiritual
level as well. She really takes the time to listen and to come up with a plan and protocol that will best suit your needs and lifestyle."
-Laura F.
Rooted in Science, Guided by Energy—Healing the Mind & Body, One Step at a Time
Serving the Main Line and beyond, both in-person and virtually.
Carrie A Pratt, L.AC
Mailing: 755 W. Lancaster Ave #1005, Bryn Mawr, PA 19087
Phone: 484-367-5336
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Copyright © 2025 Carrie Pratt Wellness | Privacy Policy | Terms & Conditions
The services described on this site, including EFT (Emotional Freedom Techniques), Biomagnetism, The R.I.S.E Method and the Root Cause Protocol, are holistic wellness tools designed to support overall well-being. They are intended to be used alongside, not instead of, medical or psychological treatment. I am not a licensed medical doctor or therapist. Please consult your qualified healthcare provider before making any health-related decisions