SHOP
Wellness Resources I Personally Use & Recommend
Welcome to my Wellness Shop!
Over the years, I’ve tried many different tools, supplements, and wellness products in my own healing journey and in my work with clients. This page is a collection of the resources I personally use, trust, and often recommend to support physical, emotional, and energetic health.
I only share products and programs that I genuinely believe in and that align with my approach to whole-person healing.
Here you’ll find a mix of my own services, trusted partner programs, favorite supplements, and helpful wellness tools — all in one place to make it easier for you to explore what may support your journey.
As always, these resources are meant to support your health, not replace medical care. Please consult your healthcare provider when making decisions about your health.
Products I carry:
Poopwell
Support healthy digestion and gut motility with Wellionaire Living Poopwell. A clean, microbiome-focused formula free from fillers, junk, or unnecessary additives.
GoodPhyte
Support overall digestive health and microbiome balance with GoodPhyte Original. A clean, thoughtfully sourced formula designed for foundational gut wellness without unnecessary additives.
BiotiQuest Sugar Shift
Sugar Shift probiotic, blood sugar support supplement, metabolic probiotic, microbiome blood sugar balance, clean blood sugar supplement.
Biomagnetism Magnets
Biomagnetic therapy is traditionally used to help support the body’s natural balance, including maintaining a healthy internal environment.
Users often apply magnets as part of their wellness routine to promote comfort, relaxation, and recovery after physical stress.
Supplements I Use:
Magnesium for Morning
Energizing forms of Magnesium, helps to wake you up. Taken in the morning.
Magnesium For Evening
Calming forms of Magnesium. May help with sleep. Taken in the evening.
Magnesium Flakes & Oil
Put in a bath or make into a spray. Great way to absorb magnesium topically
Digestive Enzymes
Premiere Research Labs is my go to supplement brand. If these are not available on FullScript, you can get them on the Premiere Research Lab website.
Click on the link below to create an account.
Minerals for Water
Every time you fill your bottles, add a couple of mineral drops to support healthy mineral balance.
PH Balance Supplement
If your plan requires you be on a PH Balance supplement, this is the one to get. Take it in between your meals.
HCL
Premiere Research Labs is my go to supplement brand. If these are not available on FullScript, you can get them on the Premiere Research Lab website.
Click on the link below to create an account.
HCL Activator
To be used with HCL
Premiere Research Labs is my go to supplement brand. If these are not available on FullScript, you can get them on the Premiere Research Lab website.
Click on the link below to create an account.
Vitamin B
This is one thing I believe we don't get enough of in our food supply. Here are several options for supplementing to get your vitamin B. It is crucial for many cell functions.
Wellness Tools:
Melt Method Products
MELT Method tools are designed to support the body’s natural recovery process through gentle self-care techniques.
When used as part of a regular wellness routine, these products may help promote relaxation, support healthy movement, and encourage comfort after physical stress.
The MELT approach focuses on hydration of connective tissue, improved body awareness, and helping the body maintain its natural balance.
EFT Universe Seminars
EFT Universe seminars are a game-changer for anyone looking to reduce stress, release emotional blocks, and boost overall well-being. I love attending because the sessions are interactive, insightful, and taught by experts who make complex techniques easy to apply in daily life. Whether in-person or online, they leave me feeling empowered, calm, and ready to tackle challenges with a lighter, more focused mindset.
Amazon Favorites:
Titanium Mug
I love this titanium water bottle because it’s incredibly durable and built to last. Unlike plastic or stainless steel, titanium doesn’t leach metals or affect the taste of my water, so everything stays clean and pure. It’s also much tougher than glass, so I never have to worry about it shattering if I drop it. Lightweight, strong, and safe—it’s the perfect everyday bottle for staying hydrated without the downsides of other materials.I love this titanium water bottle because it’s incredibly durable and built to last. Unlike plastic or stainless steel, titanium doesn’t leach metals or affect the taste of my water, so everything stays clean and pure. It’s also much tougher than glass, so I never have to worry about it shattering if I drop it. Lightweight, strong, and safe—it’s the perfect everyday bottle for staying hydrated without the downsides of other materials.
Ancient Greek Remedy
This skin cream is my go-to for keeping skin soft and healthy without breaking the bank. Packed with natural, nourishing ingredients inspired by ancient Greek remedies, it tackles dryness and soothes irritated skin gently. I love that it’s affordable yet effective—no harsh chemicals, just simple, time-tested care that makes my skin feel hydrated and radiant every day.
Hildegard's Original Bitters Tablets
These bitters tablets are my travel essential for keeping my digestion and liver in check. They’re easy to pack, gentle, and effective—perfect for supporting the liver when my diet gets a little indulgent on the go. I love that they help me feel balanced and comfortable during trips, without any fuss or complicated routines.
Partner Products:
Full Spectrum Computer Light
I love this lamp because it finally makes my workspace and evenings feel natural. During the day, it gives bright, flicker-free white light that keeps me focused and energized. At night, it shifts to a warm amber with 660nm red tones, helping me relax and support my sleep. Unlike regular indoor lighting that strains your eyes and messes with your circadian rhythm, this lamp works with my body, not against it—making both work and downtime feel effortless.
Click here for Chroma
use code CARRIE10 for 10% off
Chroma Blue Light Blocking Glasses
These Chroma glasses are my daily go-to for protecting my eyes from harsh blue light while keeping other beneficial light frequencies, like cyan, intact. I love that they reduce eye strain and fatigue without distorting colors, so everything still looks natural. Perfect for daytime use, they keep my focus sharp and my eyes comfortable—even during long hours at the computer—making screen time much easier to handle.
Click here for Chroma
use code CARRIE10 for 10% off
Some links on this page are affiliate links, which means I may earn a small commission if you purchase through them, at no extra cost to you.
I only recommend products and programs that I personally use, trust, or feel comfortable sharing with clients.
This information is for educational purposes only and is not intended to replace medical advice. Please consult your healthcare provider before making changes to your health routine.
Rooted in Science, Guided by Energy—Healing the Mind & Body, One Step at a Time
Serving the Main Line and beyond, both in-person and virtually.
Carrie A Pratt, L.AC
Mailing: 755 W. Lancaster Ave #1005, Bryn Mawr, PA 19087
Phone: 484-367-5336
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Copyright © 2025 Carrie Pratt Wellness | Privacy Policy | Terms & Conditions
The services described on this site, including EFT (Emotional Freedom Techniques), Biomagnetism, The R.I.S.E Method and the Root Cause Protocol, are holistic wellness tools designed to support overall well-being. They are intended to be used alongside, not instead of, medical or psychological treatment. I am not a licensed medical doctor or therapist. Please consult your qualified healthcare provider before making any health-related decisions